Tulsi, or Holy Basil (Ocimum tenuiflorum), is a fragrant, aromatic herb from the mint family, revered in Hinduism and used in Ayurvedic medicine for its adaptogenic, antioxidant, and antimicrobial properties, helping the body manage stress, boost immunity, and treat ailments like colds, coughs, and fever by making calming teas or used in cooking





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